Ways To Get Rid Of Stress In A Relationship

When people talk about the “perfect recipe” for a healthy relationship, they often mention that things become more flavorful when you have reasons to kiss and makeup once in a while. If you remember the times you get into a word war with your partner rather than the date nights, though, emotions may always run […]

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How To End A Couple’s Argument

An ugly argument can happen anytime and sadly it can turn out to be worse if not dealt with. It is common in every relationship and sometimes causes a lot of stress when conflict arises. An argument doesn’t help most couples due to the tension that rises up from brutally personal responses that quickly escalates […]

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Tips on How to Recover From a Traumatic Event

  Bad things happen whether we like it or not. While we can easily move on from most of them, there are a few instances where these unfortunate events will affect us so much we’ll end up traumatized.  Dealing with traumatic situations such as a car accident, assault, abuse, severe illnesses, natural disaster, and sudden […]

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The Different Ways You Can Control Your Temper

When we don’t access our true emotions and learn to honor them by acknowledging and then releasing them, they transmute into anger—pretty much every time. — Joshua Nash, LPC-S Do you easily get angry? Well, maybe it’s time to do something about it before it gets worse.Though anger is a normal and healthy emotion to feel […]

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