Ways To Get Rid Of Stress In A Relationship

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When people talk about the “perfect recipe” for a healthy relationship, they often mention that things become more flavorful when you have reasons to kiss and makeup once in a while. If you remember the times you get into a word war with your partner rather than the date nights, though, emotions may always run high and leave a bitter taste in the couple’s mouths. Quite often, they feel so stressed out too that some choose to end what’s supposed to be the beginning of a happy ever after.

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Teenage Girls Shouldn’t Consider Multiple Sex Partners At A Young Age

Adolescent years are the times when teenagers are more adventurous and fearless. They tend to make impulsive decisions and deny accepting they’re wrong. Most of them are irrational and full of pride. They sometimes use their sensitivity as an excuse for the stupid things they do. They often commit mistakes and won’t think about the consequences that somehow results in a more critical situation.

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As the generation continuously evolves with innovations, teens are getting more liberated. A progression to multiple partners was perceptible even among girls from 14 and 17 years of age. They often consider it reasonable to have sex without the use of contraceptives.

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How To End A Couple’s Argument

An ugly argument can happen anytime and sadly it can turn out to be worse if not dealt with. It is common in every relationship and sometimes causes a lot of stress when conflict arises. An argument doesn’t help most couples due to the tension that rises up from brutally personal responses that quickly escalates into blame, criticism, and disrespect.

The spousal relationship also experiences the greatest impact of external stress, which makes it even more important to actively tend to this relationship on a regular basis. — Toni Falcone Ph.D.

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Tips on How to Recover From a Traumatic Event

Source: terracewellness.com

 

Bad things happen whether we like it or not. While we can easily move on from most of them, there are a few instances where these unfortunate events will affect us so much we’ll end up traumatized.  Dealing with traumatic situations such as a car accident, assault, abuse, severe illnesses, natural disaster, and sudden death of a loved one can cause a significant amount of distress that may change how we look at the world.

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The Different Ways You Can Control Your Temper

Source: discovermagazine.com

When we don’t access our true emotions and learn to honor them by acknowledging and then releasing them, they transmute into anger—pretty much every time. — Joshua Nash, LPC-S

Do you easily get angry? Well, maybe it’s time to do something about it before it gets worse.Though anger is a normal and healthy emotion to feel sometimes, not being able to keep it under control will definitely get you into a lot of trouble.  Easily getting angry at something or someone may be a quick way to show your power but it’s also a shortcut that can land you in an uncontrolled situation. Take a look at the following anger management tips for you to know how to control your temper.

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