Frequently Asked Questions About The Difference Between Online And Traditional Therapy
With the quarantine in place, many individuals who need urgent mental and emotional help have shifted from traditional therapy sessions to newer online methods. In fact, according to the World Health Organization, at least 70 percent of countries today are embracing teletherapy services. And with more and more people trusting digital media nowadays, online therapy […]
Frequently Asked Questions About Anxiety Supplements
Ever since I got diagnosed with anxiety disorder, things in my life changed. I no longer feel confident about myself, I sometimes cry a lot in my room, I often feel worried about unnecessary things, and I become emotionally unstable. My anxiety brought up a whole new struggling experience to my already damaged and out […]
Why Getting Angry Is Good For Mental Health Sometimes
When you are a child of Pilates and yoga instructors like me, all you learn in life is how to be zen. From the young age of five, I could already copy advanced yoga poses and control my breathing. At 11 years old, I would come along with Dad at the Pilates studio and strengthen […]
When Is Counseling Right For My Family?
Source: wallpaperflare.com There is no doubt that when all members of the family are well and happy, it seems like nothing is going to be wrong. It is the joy of fathers when their relationships with their families are smooth, loving, and strong. However, families don’t experience this all the time. The anxiety […]
Lockdown Confession: Are You With The Right Person?
It is not always safe to say that you believe in having found the one when you are in a relationship. You get those butterflies in your stomach, and you can’t stop yourself from smiling. Therefore, you conclude that your partner is the one for you. However, in a more realistic nature of the relationship, […]
How The Lockdown Ruined My Marriage
Before the world panicked and went on a full lockdown state, everything in my life was fine. But now, I am confused. I experienced tons of anxiety and stress lately, and I merely want this pandemic to be over. I am so angry that I can’t find a specific way to express how I feel. […]
Protected: An Overview On Solution Focused Brief Therapy
How To Help Your Depressed Parent
Seeing your mom or dad in a depressive state more often than not has a vast impact on the offspring’s perspective. Questions like “Is it because of something I did or didn’t do?” and “Am I not enough reason for them to be happy?” may start filling your head at one point. But […]
Teen Early Relationship – What Can You Expect?
Our recent generation of teens is difficult to handle because it is the stage of their lives that they allow themselves to become more adaptive to change not only with their perspective of life but also with their contribution to their society as well. In the recent list of counseling problems, most parents […]
Is Your Marriage Falling Apart? Here’s What You Can Do
Marital issues are inevitable, and couples should understand the importance of its process. There is always a time that both husband and wife will develop a complicated view of their relationship. Sometimes, the decision lies on whether they would end it or try to fix the issues. Here are some counseling tips that […]
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