4 Lessons From A Divorced Woman

Getting out of a marriage can be the most heartbreaking event that can happen in your life. You will start to feel that the world has completely turned its back on you once you receive the divorce papers from your husband. There is a high possibility that your world will start to crumble down into […]

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7 Times A Family Can Benefit From Therapy

    Is there an incident or a crisis within the family that continues to affect almost every life decision that you and other relatives make up to this day? It can be because of anything, like a gambling problem, extramarital affair, decease, or abuse inflicted to or by a loved one. If it persists, […]

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Tips For First Time Mothers

Being a mother is not an easy thing to do, especially if you are going to do it for the first time. There are many kinds of worries that will enter your mind. Of course, you will feel afraid or paranoid since you have no idea how to care for your unborn child. At the […]

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What Play Therapy Can Do To Your Kid

    A child’s biological tendencies do not begin with logical thought—though this does come with time. Children are more driven by their impulses, feeling sensations, and day-to-day happenings. — Melinda S. Malher-Moran, MA, LMHC, BC-DMT Is your child acting up these days more than usual? That behavior can stem from a lot of things. […]

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4 Techniques To Survive Divorce

Ending a marriage begins with random realizations that something feels amiss. — Mary Murphy, EdD, LICSW There are many things that you must remember when it comes to handling a divorce. First of all, it is imperative on your part to understand that what is happening in your life at the moment is not going to stay […]

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Mental Health Therapy And Its Benefits

Source: pixabay.com So what is mental health therapy? It is a series of treatments aimed at relieving or curing a mental disorder. Therapy is done to create strategies and techniques to handle emotions that an individual cannot control. Primarily, the goal of therapy is to help people tackle their daily personal challenges and teach them […]

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Mental Health Tips For Teenage Moms

Life is a series of transitions. Childhood is full of them, and adulthood is marked by many of its own—going from living at home to living on your own, from student to professional, from single to married, from nonparent to parent, and many others. —  Sarah Noel, MS, LMHC Getting pregnant at a young age is […]

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All About Dissociative Amnesia

Dissociative amnesia is a disorder that blocks out significant information from a person’s subconscious. The condition is usually caused by a traumatic event or experience in life. It could be from emotional abuse, physical damage, or mental torture. It leaves the person with no recollection of some (or all) essential things or events in his […]

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