What Play Therapy Can Do To Your Kid

 

 

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A child’s biological tendencies do not begin with logical thought—though this does come with time. Children are more driven by their impulses, feeling sensations, and day-to-day happenings. — Melinda S. Malher-Moran, MA, LMHC, BC-DMT

Is your child acting up these days more than usual?

That behavior can stem from a lot of things. If you and your spouse have marital issues and are on the verge of getting a divorce, the offspring may resort to being rebellious to show that they’re in distress. In case someone died within the family, they can become irritable and lose interest in mingling with people or participating in class.

The truth is, as much as you try to keep a kid out of the drama, he or she remains in the heart of it. Worse, they cannot understand what’s happening around them, and so the mixed emotions affect their attitude.

Once you can’t get through to your child, then maybe it’s time to contact a health professional who can do that. The counselor will most likely subject him or her to play therapy, which is fitting for kids of all ages.

Find out what this treatment can do to your little one below.

 

Boost Freedom Of Expression

When a kid is born in a family in which the adults are too busy with their work to even tuck the youngsters in bed, it will honestly be difficult to encourage them to speak about their issues. The things that the children can’t voice out, however, can reflect through every illustration, roleplay, or painting they create during a therapeutic session.

An experienced therapist will be able to interpret all the emotions and relay them to the guardian. This way, the latter gets an idea of what the kid is stressing over and possibly resolve it.

While the arts may sometimes be a form of play, encouraging individuals to express themselves through a painting, music, or dance involves an understanding of the media beyond the scope of play. — Cathy Malchiodi PhD, LPCC, LPAT, ATR-BC, REAT

Enhance Creativity

The first time a troubled child comes to play therapy, it is probable that all of their outputs may appear somewhat dark. If they play with a drum set, you can only hear the loud noise. The artworks may either be indescribable or show sad images too. And once they act out a scene using dolls or robots, the concept may about a mother spanking her kid, a student being mean to a classmate or other types of violence.

Despite that, the more they attend counseling, the more their thoughts will improve. The child gets to put himself or himself in different points of view; that’s why their creations can lighten up, and the stories can have better endings.

 

Develop Decision-Making Skills

While therapy commences, a counselor will typically place the kid in a room full of toys and leave them there for a bit to observe their behavior from the outside. The benefit of doing so is that the child has the opportunity to choose which one he or she will play initially. Not only will the practice help them go after what they want; it also strengthens their ability to make decisions for themselves.

 

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Know What Responsibility Means

Play therapy also teaches children how to own up their actions, good or bad. Though kids have free rein on all the toys used for the treatment, they are responsible for ensuring that none of them ends up broken. If they either keep on breaking items or lying about it, the counselor can tell the consequence that comes with that, and then serve it in case the child still won’t listen. In this manner, they can learn the importance of handling a responsibility well.

Part of providing treatment to children and families is re-education (what therapists call “psychoeducation”) about how mental illness becomes embedded in our close relationships, including parent-child, sibling, intimate/marital, and whole-family relationships. At the end of the day, parents are often responsible for getting children to and from appointments and organizing fees. If parents are not on board, treatment suffers. — Dillon Browne Ph.D.

4 Techniques To Survive Divorce

Ending a marriage begins with random realizations that something feels amiss. — Mary Murphy, EdD, LICSW

There are many things that you must remember when it comes to handling a divorce. First of all, it is imperative on your part to understand that what is happening in your life at the moment is not going to stay forever. It means that there is always a way out of the misery that you feel. Stop feeling sorry for yourself now that the marriage has already ended. Instead, give yourself a chance to be happy and to start all over again.

 

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In today’s post, our primary objective is to encourage divorced women like you to get back up and fight the battle. Just because you were left behind does not mean that the world is going to end for you. Instead, consider it as an opportunity to live your life to the fullest. You still have a second shot at happiness. Here are things to keep in mind:

 

Remember Your Kids

 

Whenever you are at the verge of giving up, all you have to do is to remind yourself of how amazing your kids are. Remember that they are your source of strength and happiness. When things start to make you feel insane, find time to bond with your children. The more time you spend with them, the happier you will become. Instead of feeling lonely and sad, try to build new and happier memories with your little ones.

 

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Your mind is powerful, and your thoughts will likely be the biggest obstacle to letting go of regret. Replaying old stories and thinking about how things could have been different may keep you rooted in a negative space. — Andra Brosh, PhD

Talk To A Friend

 

Do not keep all the hard feelings to yourself. Sometimes, it is best to let it all out. Look for someone close to you whom you can open up about the situation. Now is the time to remind yourself that acceptance is one of the things that you must master as soon as possible. When you discuss your divorce to a close friend or a family member, you are helping yourself to accept the reality that the marriage has finally ended. It is not going to be easy in the beginning, but it will be worth it.

 

Seek Professional Help

 

Another thing that you should consider is to get in touch with a therapist or counselor. Do not feel embarrassed if you think that you need professional help at this difficult time of your life. Instead, feel proud of yourself because you recognize the necessity to process your emotions. With the help of a mental health professional, you can take better control of your feelings. In the long run, it can help you a lot in improving your life so that you can move forward.

Frequently, a person may join a short-term group to gain skills and support in dealing with a divorce. Later they may decide to join a longer-term group to explore why the same relationship issues come up again and again. — Sean Grover L.C.S.W.

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Getting a divorce may hurt in the beginning, but you will soon realize that it is the best option for you. Take note that it will be more painful to stay in a loveless marriage. You have to fight for yourself right now. Be happy and start to enjoy better days. Stop feeling angry or resentful because it can only take you one step back. The right or best thing to do is to keep going.