Tips on How to Recover From a Traumatic Event

Source: terracewellness.com

 

Bad things happen whether we like it or not. While we can easily move on from most of them, there are a few instances where these unfortunate events will affect us so much we’ll end up traumatized.  Dealing with traumatic situations such as a car accident, assault, abuse, severe illnesses, natural disaster, and sudden death of a loved one can cause a significant amount of distress that may change how we look at the world.

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